PERSONAL FACEBOOK: https://www.facebook.com/rubenhowana.fernando
INSTAGRAM: @howanaphysique_elitepro
Images may be subject to copyrights.
Click here
RUBEN FERNANDO HOWANA
IFBB Elite Pro Athlete (Men's Physique)
Ruben Fernando Howana
Mozambique
CONTACT OPTIONS
CONTEST HISTORY
| Year | Federation | Contest name | Class | Place |
|---|---|---|---|---|
| 2023 | NPC Worldwide | African Pro Qualifier | Men's Physique - class E | 2 |
| 2023 | IFBB Elite Pro | Arnold Classic Africa Elite Pro Show | Men's Physique | 7 |
| 2019 | IFBB Elite Pro | Arnold Classic Africa Elite Pro | Men's Physique | 6 |
| 2019 | IFBB (Amateur) | Arnold Classic Africa Amateur | Men's Physique - overall | 1 |
| 2019 | IFBB (Amateur) | Arnold Classic Africa Amateur | Men's Physique - over 178 cm | 1 |